What’s Inside the Guide

The Planning System : $50/week (or less) decision-free weekly meal rotation + shopping list template. No living on instant noodles!

The 7 Meals : 10-15 minute recipes for lazy days (rice cooker & one-pan friendly)

The Protein Strategy : Cheapest plant-based protein sources + cost-per-gram breakdown

Zero Waste System : Freezer and leftover strategies that make food waste impossible

The Convenience Hack : Batch cooking + “emergency meal” framework to stop Uber Eats defaults

For Overwhelmed Brains : ADHD-friendly structure with minimal decision fatigue

The Money Part (What Other Guides Won't Tell You) : How small savings compound over time & the mindset shift that turns everyday meals into wealth-building habits

Who this is for:

✓ You're exhausted by decision fatigue and defaulting to expensive takeout

✓ You want to build wealth but don't know where to start

✓ You need a simple, decision-free system you can start TODAY

Who this is NOT for:

✗ You have an unlimited food budget

✗ You want gourmet recipes (this is practical, not fancy)

✗ You're happy staying stuck in money-wasting mode

Secure your pre-order at $19 before the price increases to $39! Delivers December 1, 2025.