How to Eat Well on $50/Week
My friends spend $20 on fancy grain bowls. I make them for $1.
You're losing $228/month on takeout. Here's how to stop.
Join the 160+ people who signed up this week to learn to the complete system. Secure your pre-order at $19 before the price goes up December 1.
Here's what that $20 grain bowl is really costing you:
- - $20 grain bowl × 3/week = $240/month
- - My version: $1/meal = $12/month
- - You're bleeding $228/month = $2,736/year This guide gives you the complete system to stop the bleeding.

What’s Inside the Guide
The Planning System : $50/week (or less) decision-free weekly meal rotation + shopping list template. No living on instant noodles!
The 7 Meals : 10-15 minute recipes for lazy days (rice cooker & one-pan friendly)
The Protein Strategy : Cheapest plant-based protein sources + cost-per-gram breakdown
Zero Waste System : Freezer and leftover strategies that make food waste impossible
The Convenience Hack : Batch cooking + “emergency meal” framework to stop Uber Eats defaults
For Overwhelmed Brains : ADHD-friendly structure with minimal decision fatigue
The Money Part (What Other Guides Won't Tell You) : How small savings compound over time & the mindset shift that turns everyday meals into wealth-building habits
Who this is for:
✓ You're exhausted by decision fatigue and defaulting to expensive takeout
✓ You want to build wealth but don't know where to start
✓ You need a simple, decision-free system you can start TODAY
Who this is NOT for:
✗ You have an unlimited food budget
✗ You want gourmet recipes (this is practical, not fancy)
✗ You're happy staying stuck in money-wasting mode